Positive. I have been all kinds of positive lately! I enjoy three times a week volunteering at my daughters' school. I am loving helping the teachers and getting to know the kids. It is nice to see how things work in my girl's classrooms.
More positive stuff? Couch to 5K. I have started (trying) to jog 3-4 times a week. It has proven to be quite a challenge for my skinny-but-totally-not in-shape-body. I give myself some credit, I am toned. I came to grips with the fact that yoga for 5 years has taught me lots about breathing and helped build strong lean muscles but I have to get this heart beating faster! The Couch To 5K walking running program is doing that. Initially I adored the post endorphin rush when I arrived home from a jog. That has faded, but I am still liking getting into shape. It's good for the brains, the heart and the soul. Just like yoga. Oh, and of course I am still doing my Yoga Zone routines in my living room 5x a week. That is for sure.
|Hand stamped Hemp Tied Bracelet by Mindy Kuen on Etsy|
this necklace would be a nice surprise!
|Love to Run Marathons necklace by Winterberry's Jewelry Shop on Etsy|
And how about a half? This key chain would be perfect.
|Half Marathon Stamped Keyring by Emilina Ballerina's shop on Etsy|
And for lil me that can successfully run for 90 seconds (in a row!) This inspiring tee may be more appropriate.
|Run Forest Run Tee by Jam Jam tees on Etsy|
I wish you many positive Moments to run to with gusto,
arms outstretched my friends. Take good Care.